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WHAT YOU WILL LEARN

  • Trigger Point therapy and Deep Tissue Massage

    I have used trigger point therapy and deep tissue massage to relieve pain and aches from over 1 thousand athletes.

  • Lessons for 15 muscles

    I talk in this course about 15 of the muscles in the body that I believe are the reason for most pain and injuries.

  • 3 Magic Muscles

    The three muscles in the body that I have found to be correlated to over 60 percent of the problems clients see me for.

Did you know?

  • Massage and a good understanding of the body can drastically improve the health of the muscles, your performance and recovery. Massage can also help to rehab injuries and prevent them.

  • Massage has been around for thousands of years and practiced in many tribes and cultures.

  • We should be able to resolve most of the aches and pains we have with our two hands, or perhaps a friends hands. But, we don’t need a pro often times.. you just need a little know how and some practice.

Instructor(s)

FAQ

  • Is this course acredited?

    No, this course is not accredited. This course is simply for educational purpose. You should never use this course as any type of credential.

  • What if I hurt someone while massaging them?

    Communication is vital when massaging. You should keep an open line of communication with your friend, family or client. If you do, you should be fine. However, if anyone does get hurt see a doctor.

  • Why should I learn massage?

    Massage should be in everyones life routine. From relaxation to pain management, massage has tremendous value. If you were to learn some basics in massage it will help you better understand your own body and how to manage it. You will also be able to help those you care about.

Course curriculum

Receive 72 pieces of content

  • 1

    Introduction

    • Introduction

    • Intro Video

  • 2

    The Basics

  • 3

    The Magic Muscles

  • 4

    The Neck

  • 5

    The Back

  • 6

    POP QUIZ

  • 7

    The Hips

  • 8

    The Legs

  • 9

    The Forgotten Muscles

  • 10

    The Bonus

  • 11

    Check on Learning- Pre Final

  • 12

    Final Quiz

  • 13

    Closing Comments